Monthly Archive: May, 2014

Roasted Cauliflower and Spiced Lentil Salad

  As we move into the Autumn/Winter season (for those of us in the Southern Hemisphere) I am rediscovering my love of roasted vegies. I find they are the perfect accompaniment to a… Continue reading

Red Velvet Choc-Beet Cupcakes

    I’m so excited to share with you this recipe today! You know I love to mix vegies into my recipes, particularly my desserts for some reason (check out my Sweet Potato… Continue reading

Superfood Sunday – Wild Salmon and a Recipe for Baked herb-encrusted salmon

    Salmon gets five stars in the superfood department, starting with their abundance of omega-3 fatty acids. Omega-3 fats are an essential part of your diet since your body cannot make them… Continue reading