Tag Archive: Paleo

Winter Warming Shepherd’s Pie

Hello lovelies! First of all I have to apologies for my absence over the last month – life has been busy to say the least and I’m certainly feeling the rush leading up… Continue reading

Banana, Carrot and Date Muffins

  These healthy muffins are a great quick and easy recipe to whip up and have ready to go if you have a busy schedule and like to have snacks on hand. They’re not too sweet… Continue reading

The benefits of slow cooking

  I love to cook – but am often time poor and don’t have the time or energy to labour over a meal at the end of the day. So I finally invested… Continue reading

Superfood Sunday – Wild Salmon and a Recipe for Baked herb-encrusted salmon

    Salmon gets five stars in the superfood department, starting with their abundance of omega-3 fatty acids. Omega-3 fats are an essential part of your diet since your body cannot make them… Continue reading

Gluten Free Hot Cross Buns

  Easter is just around the corner… and everywhere I look I see another hot cross bun or chocolate egg! For many people, this is not a bad thing at all. But if… Continue reading

Zucchini Bread with Spiced Walnuts

  Zucchini in a sweet bread – who woulda thought! But after the success of my sweet potato brownies (which I make every other week!) it was time to get experimenting again with… Continue reading

Healthy Homemade Chocolate

  I’ve said it once and I’ll say it again – chocolate is good! But I’m not talking about the stuff in packets at the supermarket that’s laden with artificial sugars and chemicals… no,… Continue reading