Tag Archive: Wellness

Detox Challenge + The Ultimate Detox Smoothie

Are you ready? For the month of February I’ll be doing a mini detox to focus on clearing my digestive system of any nasties and rebalancing my gut bacteria to optimum levels. If you, like… Continue reading

Tomato and Pomegranate Salad

This salad has been one of my favourites this summer – light, refreshing, healthy, tasty and oh so appealing to the eye! I also love it because it doesn’t require many ingredients, or… Continue reading

Healthy Christmas Desserts Part 2: Watermelon Cake

Did you know that watermelon is made up of 90% water? True fact. With that in mind, this is probably one of the healthiest, easiest and quickest desserts you can make this Christmas!… Continue reading

Raw Coconut Macaroons

Healthy, delicious raw desserts are quite simply one of my favourite things. Not only do they taste ridiculously good, but if you use the right ingredients they can be super nourishing and provide… Continue reading

Apple, Date and Pecan Quinoa Porridge

In a rut and stuck for breakfast ideas? Look no further than this tasty quinoa porridge. This is the ultimate satisfying and warming breakfast that will keep you fuller for longer with quinoa… Continue reading

Wholefoods for Wellness at Aboutlife

A few weeks ago, I was invited to attend a Wholefood for Wellness evening at Aboutlife Double Bay. Now, if you’re a lover of wholefoods and live in Sydney, then chances are you’re already… Continue reading

Slow Cooked Thai Green Chicken Curry

  I’ve said it before and I’ll say it again… slow cooking is ‘the bees knees’ when it comes to easy, nourishing and warming food! This Thai green chicken curry is fragrant, creamy… Continue reading

Roasted Honey Pumpkin and Buckwheat Noodle Salad

  When it comes to Winter foods, roasted vegies are at the top of my list – especially roasted pumpkin! I love to toss roasted vegies through my salads if I’m feeling like something light… Continue reading

The benefits of slow cooking

  I love to cook – but am often time poor and don’t have the time or energy to labour over a meal at the end of the day. So I finally invested… Continue reading

Baked Fig and Apple Crumble

    Hello! I have been super busy recently, so haven’t had much time to post on the blog. But thankfully things are finally starting to settle to down, phew! Now I can… Continue reading